Our after-school training provides athletes with dynamic training year-round. This is a great options for athletes during either in-season or off-season phases.

​

Sessions are focused on increasing speed, strength, and conditioning, with an emphasis on building on the fundamentals.

​

Times: Monday, Tuesday, Wednesday, Thursday at 3:30 PM.

​

Please begin by filling out the athlete intake form below. Our team will get back to you and schedule a new athlete assessment with one of our coaches. Please note that these are group sessions with focus on general speed and strength improvements. Custom programs are available by emailing us at the link below.