Athletes aged 10-13

Speed for Sport

Learn the fundamentals of athlete training in a fun and safe environment! Speed for Sport helps youth athletes build a foundation to become faster, stronger, and more agile. Athletes will learn sprinting mechanics and basic strength training techniques in this 8-week program.

SAVE YOUR SPOT

PROGRAM DETAILS

45 minute sessions
3 sessions per week:
- 1 track session at UPEI
- 2 gym sessions at Infrared Fitness
8-week program: $720.
Begins Monday, July 7th.

LEARN THE "FUN"

DAMENTALS

THIS SUMMER